Establish a strong and individualized daily practice with guidance and support in Ayurvedic Yoga Private sessions.  You and I will work together every step of the way toward diet and lifestyle changes that encourage clarity and balance for all levels of your body and mind.  I truly believe that the sister sciences of yoga and Ayurveda can help us to prepare for, and recover from, the things we love to do!

LEARN MORE about the benefits of personalized sessions and what to expect.

Ayurvedic Yoga Private – Pricing

Initial consultation – $125 for 1.5 hour session 

Follow-up sessions – $85/hour; SPECIAL!!! 4 hour package for $300 

CONTACT KAIA for questions and scheduling